The aim is to make the process of handling stressful and anxious situations more 'manageable' .
The “Wandering Mind” program consists of Miin, a digital touchpoint for adolescents that encourages emotional self regulation and body breathing techniques, an introduction guide and an example of psychoeducational tool for therapists.
The “Wandering Mind” program consists of Miin, a digital touchpoint for adolescents that encourages emotional self regulation and body breathing techniques, an introduction guide and an example of psychoeducational tool for therapists.